Sunday, Sept. 15 Diving Fitness Update

FITNESS UPDATE ANOMALY: I gotta tell you about the craziest thing this week. I came back from Curaçao doubly inspired. I put in extra time this week at the gym and had no appetite. I don’t know why, but I just didn’t want food. So I made myself eat raw fruits and veggies. No alcohol and never again with the smokes. And I accidentally lost 3 pounds this week. Total lost so far: 20 pounds in 2 months. From working out and eating mostly right.  I will be back in Curacao soon and cannot wait to figure out how much weight I WON’T need in my BCD.  #divinggoals #nevergiveup #ilovecuracao


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